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In this week's episode I've taken 3 tips out of my Thriving Life Mini-Guide. If you'd like to get the full set of 8 pointers, you can download your copy of the ebook by joining my community: www.thrive.how/miniguide I talk about how to really apply these 3 tips to your life and how you can get the most of simple routines and habits and really up your ability to feel happy in your daily life.  If you'd like to make a list of the things that bring you joy, jump over here to read this post: http://www.thrive.how/4-ways-identify-things-love/ to help get your started.  My instagram: https://instagram.com/kate.snowise or @kate.snowise Come find me! Kate x   See acast.com/privacy for privacy and opt-out information.