lystn

In this episode, I'm giving you 3 things that I needed to hear during the times in my life when I felt lost and confused.  We all have these periods. They are a part of the journey that is life. Sometimes we won't know which way to turn, or how to help heal our broken hearts.  My hope is that this episode will: - Soothe your heart, with 3 mantras to help support you through the tough times - Help you feel less alone, as I share my stories of feeling lost in life - Give you guidance on how you can start to help yourself   I mention the free Here to Thrive facebook group. If you'd like to join, jump over here: www.facebook.com/groups/heretothrive I also talk about writing yourself a letter. For more instructions on how to get going with that, head over the my website: www.thrive.how/podcast14 www.thrive.how   See acast.com/privacy for privacy and opt-out information.