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Lola and Erlinda explore key concepts in self-care—from how we present and adorn our external selves to ways we can nurture and nourish our deepest, internal spaces. Learn the hows, whys, and whats of Yoni Steaming, including the most basic options that you can get started today with supplies you already have on hand. Plus, this practice is not just for anatomical females. Learn how steaming can benefit humans across the gender spectrum. Erlinda Denise is the founder of Girl Gang steaming; working one on one with maidens, women and crones to provide guidance, support, and sacred supplies for vaginal steaming. You can find more show notes and quotes on Lola's Empath To Power website! See omnystudio.com/listener for privacy information.