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When did you last feel overwhelmed or frazzled? In the past Kimberly Bost felt “beaten by the world” and decided to begin a journey to take back her life. She learned to put her health and family first, to be authentic, to say no and to slow down. Kim is a master of living in the moment and raising her personal vibration into states of compassion, love, kindness, and cooperation (rather than the low vibration, victim-type emotions of self pity, anger or pettiness). Corresponding show notes can be found at jenriday.com/18