Over-the-Rainbow Expectations

Licensed Nutritionist Darlene Kvist and Lesley discuss over-the-rainbow expectations to losing weight. There is no such thing as a miracle weight loss solution. Setting appropriate expectations and implementing an eating plan that you can live with is the true long term solution.

2356 232

Suggested Podcasts

Nisha Vasan, Emory College Language Center

Spotify Studios

Doug Reynolds and Pam Devine: Low Carb Podcasters

True Crime Society

Jim Saulnier, CFP® a Chris Stein, CFP®

The Kitchen Sisters a Radiotopia

Drew Schweitzer

Bran Simon

Fool and Scholar Productions