AJAHZI’S LIFE MATTERS: Pass the Mic EPS 4

Continuing our Pass the Mic series, my good friend and teammate Ajahzi Gardner is on the podcast. Ajahzi is a Gym Shark and Alani Nu influencer, has a Bachelor's of Science degree in Kinesiology, and her NASM CPT. This is a wide-ranging conversation but incredibly important to addressing current issues.   (4:10) Who Ajahzi Is (8:21) Micro-Aggression (11:08) Hair (17:40) Vegas and Reno (21:10) Influencer and Being Supported (26:28) Emotions Over Science (40:10) #CancelStarbucks (42:21) Balance of Normalcy and Activism (56:20) Where to Find Ajahzi     Ajahzi IG: https://www.instagram.com/ajahzifit/    Ajahzi Twitter: https://twitter.com/ajahzifit   Ajahzi YouTube: https://www.youtube.com/channel/UCo7iy2j9kQPWsZJXHSE0BaA    HARVARD BIAS TEST: https://implicit.harvard.edu/implicit/   Sign Petitions: https://blacklivesmatters.carrd.co/#petitions     Links of resource: https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic   https://blacklivesmatters.carrd.co   https://docs.google.com/document/u/0/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic     Can’t donate with money? Watch this and let the ads run:  https://youtu.be/bCgLa25fDHM Netflix Series to watch: 13th Crime + Punishment I Am Not Your Negro Time: The Kalief Browder Story Other great listens and reads: https://www.glamourmagazine.co.uk/gallery/black-lives-matter-anti-racism-resources   https://www.tolerance.org/professional-development/white-antiracism-living-the-legacy   https://www.goodgoodgood.co/anti-racism-resources   https://www.racialequitytools.org/glossary#anti-racist   --------------------------------------------------- Follow Des Scoggin, aka: ME! Instagram ➭ https://www.instagram.com/desb___ Twitter ➭ https://twitter.com/desbfit Youtube ➭ https://www.youtube.com/desireescogginfitness  Facebook ➭ https://www.facebook.com/desbfittraining My Weekly Emails ➭https://desbfittraining.us18.list-manage.com/subscribe?u=7f9e9f35e528c72d50a82d9c1aid=c056ef31c7 Official Website  ➭ https://www.desbfittraining.com --------------------------------------------------- ((( ANNOUNCEMENTS )))   - OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity   New DBFT rebranded merch is here: https://desbfittraining.myshopify.com   --------------------------------------------------- F A Q   -what’s your real name? Desiree   -what’s your instagram? www.instagram.com/desb___   -how old are you? 24   -how tall are you? 5'7   -whats your Spotify playlist? https://open.spotify.com/user/desb___   -what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda   -skin care routine? https://www.tula.com / CODE "desb" to save 20%   -self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $   -my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $   -supplements I use? https://www.alaninu.com / CODE "desb"   AND   -how to find my free stuff and codes? https://www.desbfittraining.com/desb  

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