AJAHZI’S LIFE MATTERS: Pass the Mic EPS 4
Continuing our Pass the Mic series, my good friend and teammate Ajahzi Gardner is on the podcast. Ajahzi is a Gym Shark and Alani Nu influencer, has a Bachelor's of Science degree in Kinesiology, and her NASM CPT. This is a wide-ranging conversation but incredibly important to addressing current issues. (4:10) Who Ajahzi Is (8:21) Micro-Aggression (11:08) Hair (17:40) Vegas and Reno (21:10) Influencer and Being Supported (26:28) Emotions Over Science (40:10) #CancelStarbucks (42:21) Balance of Normalcy and Activism (56:20) Where to Find Ajahzi Ajahzi IG: https://www.instagram.com/ajahzifit/ Ajahzi Twitter: https://twitter.com/ajahzifit Ajahzi YouTube: https://www.youtube.com/channel/UCo7iy2j9kQPWsZJXHSE0BaA HARVARD BIAS TEST: https://implicit.harvard.edu/implicit/ Sign Petitions: https://blacklivesmatters.carrd.co/#petitions Links of resource: https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic https://blacklivesmatters.carrd.co https://docs.google.com/document/u/0/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic Can’t donate with money? Watch this and let the ads run: https://youtu.be/bCgLa25fDHM Netflix Series to watch: 13th Crime + Punishment I Am Not Your Negro Time: The Kalief Browder Story Other great listens and reads: https://www.glamourmagazine.co.uk/gallery/black-lives-matter-anti-racism-resources https://www.tolerance.org/professional-development/white-antiracism-living-the-legacy https://www.goodgoodgood.co/anti-racism-resources https://www.racialequitytools.org/glossary#anti-racist --------------------------------------------------- Follow Des Scoggin, aka: ME! Instagram ➭ https://www.instagram.com/desb___ Twitter ➭ https://twitter.com/desbfit Youtube ➭ https://www.youtube.com/desireescogginfitness Facebook ➭ https://www.facebook.com/desbfittraining My Weekly Emails ➭https://desbfittraining.us18.list-manage.com/subscribe?u=7f9e9f35e528c72d50a82d9c1aid=c056ef31c7 Official Website ➭ https://www.desbfittraining.com --------------------------------------------------- ((( ANNOUNCEMENTS ))) - OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity New DBFT rebranded merch is here: https://desbfittraining.myshopify.com --------------------------------------------------- F A Q -what’s your real name? Desiree -what’s your instagram? www.instagram.com/desb___ -how old are you? 24 -how tall are you? 5'7 -whats your Spotify playlist? https://open.spotify.com/user/desb___ -what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda -skin care routine? https://www.tula.com / CODE "desb" to save 20% -self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $ -my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $ -supplements I use? https://www.alaninu.com / CODE "desb" AND -how to find my free stuff and codes? https://www.desbfittraining.com/desb