Dear Jillian Michaels...
In this episode, co-host Sammy Previte recorded a solo pod! Recently, personal trainer Jillian Michaels posted an extremely false and harmful video on Intuitive Eating. Sammy, Registered Dietitian a Certified Intuitive Eating Counselor, responds to Jillian's false information to set the record straight on the truth behind Intuitive Eating. Follow Sammy on Instagram @find.food.freedom
