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Something I started doing recently is ancestral family healing. This experience has allowed me to go into deep shadow work within my family lines on both sides and helped realize and become aware of a lot of existing generational characteristics within myself. In this episode, I talk more about how ancestral healing has brought in profound awakening and transformations into my life and how you can experience those same things.  Ancestral Family Healing Course: https://aarondoughty.com/ancestral-healing Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr