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This episode I'll be sharing with you something called Expanded Awareness Training (EAT). This experience is specifically designed to guide your awareness as you move throughout your day. Take advantage of this unique active mediation...as it has the potential to absolutely transform your life. I've created this awareness training recently...so be sure to let me know how you like it. Much Love a Namaste.    To join the Reality Shifting Academy click here: https://aarondoughty.com/shift1 Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Expand Your Awareness Podcast 2.0 with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr