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Harness the power of nutrition to reduce high cholesterol levels. This Episode is all about how certain nutrients and foods can Switch OFF High Cholesterol – a follow-up to last week’s Episode ‘Sugar’s Effect on Cholesterol’. In this short, sweet Episode – Cathy focuses on 3 KEY nutrients, as well as several other nutrients, and how they work to help lower cholesterol levels.  Then she highlights 12 different foods that contain the key nutrients – foods that are all common and easily obtainable.  Before the end of this Episode, you will hear straightforward tips about how to get the maximum benefit from these nutrients and foods.   Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Libraryy1/ Copyright © 2019 Cathy Ormon – All Rights Reserved