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Counteract or ‘switch OFF’ the effects of your sugar binge! Eating too much sugar can be hard to avoid at certain times of the year, and it can wreak havoc in your body, leaving you with a dreadful sugar hangover. While there is no magic pill solution or quick fix, it is important to know what healthy steps you can take to support your body and recover in a relatively short period of time.  Cathy shares 10 Powerful ‘Switches’ you can make to counteract the sugar hangover, including what to eat, the importance of mindset and how to do a complete switch that will wipe out guilt. With these switches, you will be able to recover easily and minimize damage to your health.  Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2019 Cathy Ormon – All Rights Reserved