Sugar Addiction, Part 5 – Self-Care TSSP056
How does self-care factor into the whole sugar addiction puzzle? This Episode, 5th in the Sugar Addiction Series, will focus on sugar addiction issues and self-care. You’ll learn how your emotions keep you stuck in sugar addiction, including both immediate and delayed emotional effects. Then Cathy will outline 12 different issues that are related to sugar addiction. Before the end of this Episode, you will understand why self-care is critical to switching out of sugar addiction and you will have a list of 14 different Self-Care Tips that you can add to your own virtual ‘Switch OUT Sugar’ toolbox. Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2019 Cathy Ormon – All Rights Reserved
