5 Tips for Staying Healthy Over the Weekend
#002 5 Tips for Staying Healthy Over the WeekendIn this episode, I'm going to share my top 5 tips for staying healthy over the weekend so that you don't completely sabotage the progress you've made during the week when Friday evening comes. I hope you enjoy this episode! Be sure to subscribe so that you'll always know when new episodes are released.Are we connected on Instagram? If not, let’s connect: @itsevarodriguez For this episode's links and show notes, go tohttps://www.eva.fit/podcast/2Are you interested in becoming a health coach? Learn all about my experience at the Institute for Integrative Nutrition and save up to $2000 off of your tuition here: www.eva.fit/iinWhat Style of Meditation is Right for You? Take my free quiz and get a free guided meditation: www.eva.fit/quiz New podcast launch
