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In this episode Laura a Liz GO IN about their thoughts on how social media contributes to comparison syndrome, anxiety and other mental health struggles. They talk about how filters are deciving and share how they've both changed their presence on social media lately. Lastly, they give advice for those who struggle with comparing themselves to others and explain how you can protect your peace when scrolling through IG. --- Follow us on instagram @elizabethgtherd @the.real.dietitians.of.nyc @nutritionwithlaura --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app