Episode 14: PCOS a Supplements For Hormone Health With Liz!
In this episode Laura interviews Liz about her experience with PCOS and supplements often used to help with hormonal disorders including Inositol, vitamin D, magnesium, probiotics, omega-3s, coenzyme-q a much more! -------- Things Mentioned in This Episode: Books- Women Code by Alisa Vitti (she also owns Flo Living Clinic based in NYC), IG: Sarah’s Day (has PCOS), Pods: “The Doctor’s Farmacy” by Mark Hyman, MD (functional medicine pod) -------- Follow Us! https://www.instagram.com/the.real.dietitians.of.nyc/ Liz: https://www.instagram.com/holiztic_health/ Laura: https://www.instagram.com/nutritionwithlaura/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app