Is there a full moon | All about flour

Hey diet rioters! Welcome back! This week Brooke and Alyssa talk about common wheat flour substitutes. They chat about the health benefits and drawbacks of using non-traditional flours and how they incorporate them into their life. Thanks for listening! Please share this podcast with your friends, tag us in any social posts @diet.riot.podcast, leave a 5 star review ;) and email or DM us with any questions, concerns or episode recs! Make sure to check out our most popular episode " That's a billion with a B | All about gut health" Follow us on social @diet.riot.podcast or email us at hello@dietriotpodcast.com For any products, goodies or notes you want to share with us: P.O. Box 773 Eastlake, CO 80614

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