lystn

Patty's getting settled in her new home and finding a place for everything. Sally is familiar with chaos from past experiences, and nothing seems to have a place in her home.    Patty can sometimes struggle with decision-making. Sally has a "future exercise" which may help people make decisions based on their own intuition. Building parameters to help us narrow our path and make the best decisions for us is so important in recognizing our needs when they present themselves. Sally walks Patty through the exercise for a new job, and Sally notices something interesting.    Some things we'd like to explore soon are boundaries and couples therapy. Patty's group therapy will be run by a guest therapist for the next couple weeks and she's excited for a change. Sally has intimate relationships with geographical places and geological formations, and her couples counselor is on this same wave length.    Patty discovered the dik-dik, a species of antelope. They're small and adorable, live in pairs, mate for life and mark their territory with tears.    Resisting big emotions causes us to get stuck in them. Sally shares some of her prescribed activities for letting rage out. How do you get your rage out?