13: It’s The Mooossttt Anxious Time of the Year
Liz a Sarah discuss holiday anxiety, and how a time that’s supposed to be joyful can actually be the most challenging time of year. They also discuss gratitude and how expressing what we’re grateful for can mitigate some of that holiday anxiety. Don’t forget to subscribe, rate, and review!IFIF has teamed up with BetterHelp to bring you affordable online professional counseling. Head to http://Betterhelp.com/itsfine to get 10% off your first month of service today! Follow us on Instagram: @itsfineimfinepod, @sarahlsasson, @lizheit
