What to do after a weight gain rebound - CYM 5 - Jeremy Reid - Rick Wyckoff

Special Guest Rick Wyckoff (@Reconstructing_Rick) talks about his journey of losing over 200lbs and then gaining it back only to start losing it again. We get very real and raw about the emotional impact of weight gain and eating disorders along with how he learned from his behaviors to conquer this journey for the last time.  About Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate Photo Credit: Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here

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