The Mindful Breather: A Patient Guide
A podcast you can share with your patients. Dr. Greg Sazima walks us through a stress reduction technique that combines mindfulness with abdominal breathing. Dr. Sazima is the author of the upcoming book, Practically Mindful: A Physician’s No-Nonsense Guide to Meditation from Mango Press. Published On: 7/6/2020 Duration: 12 minutes, 2 seconds Got feedback? Take the podcast survey.
