Is Forefoot Striking Beneficial?
Allison Gruber, PhD of the University of Indiana is our guest for this Mountain Land Running Medicine Podcast. Dr. Gruber is an Assistant Professor in the Department of Kinesiology within the School of Public Health. She received her Master’s degree at East Carolina University and her PhD from University of Massachusetts Amherst. Her research focuses on the metabolic and mechanical differences between different foot strike patterns as well as the… The post Is Forefoot Striking Beneficial? first appeared on Mountain Land Physical Therapy a Rehabilitation.
