Return to Running after Time Off
Jeff Gaudette of RunnersConnect.net is our guest for this Mountain Land Running Medicine Podcast. Coach Jeff has been running for 13 years, at all levels of the sport. He was a two time Division-I All-American in Cross Country while at Brown University and competed professionally for 4 years after college. Jeff has competed all over the world and recorded Olympic Trials qualifying times in the marathon and 10,000 meters. He… The post Return to Running after Time Off first appeared on Mountain Land Physical Therapy a Rehabilitation.