Relative Energy Deficiency in Sport: an Elite Runner’s Experience
Tina Muir is a 2:36 marathoner and Great Britain runner who recently shocked the running world by taking a hiatus to focus on starting a family and overcoming amenorrhea. Tina created the Running for Real Community to foster a healthy mindset around running. This is a space where runners can explore, embrace, and get better from setbacks through inspiring podcasts, videos, and blog posts, and most importantly, sharing thoughts and… The post Relative Energy Deficiency in Sport: an Elite Runner’s Experience first appeared on Mountain Land Physical Therapy a Rehabilitation.
