Injury Considerations as an Elite Runner
Jared Ward is our guest for this Mountain Land Running Medicine Podcast. Jared is an accomplished distance runner, winning the 2015 USATF Running Circuit Champions, and most recently running for team USA in the 2016 Summer Olympics. He wrote his master thesis on optimal marathon pacing strategies, and will provide useful insights for staying healthy despite high running mileage. The post Injury Considerations as an Elite Runner first appeared on Mountain Land Physical Therapy a Rehabilitation.
