Improve you mental health with these 5 practical tips
In today's word full of distractions and negativity we need to work on our health but but I am not talking about physical health here, I am talking about Mental health our brains health In this episode of MindaMotivation you'll gotta know why mental health is important and how to improve mental health is the topic we'll be covering in the next episode Love and respect Yogesh Aswar Confidence coach/ Motivational speaker Your queries: How to be healthy How to increase brains power How to be mentally strong Why mental health is important How to be emotionally healthy What factors affect mental health Mentally strong 13 things mentally strong people don't do
