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After 25 episodes, I went back and re-recorded my first episode. I talk all about what inspired me to start the podcast, my story, and my personal journey.  Read the full episode transcription https://www.shepersistedpodcast.com/featured-episodes/ep1 (here). Soundbites are from the following episode (not necessarily in order of appearance)... 2. https://podcasts.apple.com/us/podcast/nevertheless-she-persisted-surviving-teenage-depression/id1463051730?i=1000445249095 (A Dad’s perspective on how to support a teen suffering from depression and anxiety) 3. https://podcasts.apple.com/us/podcast/nevertheless-she-persisted-surviving-teenage-depression/id1463051730?i=1000445249094 (A sister’s perspective: what does depression and anxiety look like? How do you support a sibling struggling? How did therapy help our family?) 10. https://podcasts.apple.com/us/podcast/nevertheless-she-persisted-surviving-teenage-depression/id1463051730?i=1000450922400 (A therapist’s perspective (Jacob Sparks, LMFT): therapeutic boarding school, healthy relationships, coping skills, self love, and recovering from depression and anxiety.) 11. https://podcasts.apple.com/us/podcast/nevertheless-she-persisted-surviving-teenage-depression/id1463051730?i=1000452051343 (A therapist’s perspective (Emily Thelen, MA+LCPC+CTRS): adjusting to change, societal norms, therapeutic boarding school, wilderness, and recovering from depression and anxiety.) 14. https://podcasts.apple.com/us/podcast/nevertheless-she-persisted-surviving-teenage-depression/id1463051730?i=1000448019286 (The effect of depression and anxiety on a family… feat. my younger sister) 15. https://podcasts.apple.com/us/podcast/nevertheless-she-persisted-surviving-teenage-depression/id1463051730?i=1000463604493 (How do you support a friend struggling with depression and anxiety while maintaining your own mental health?) ... If you have questions you want answered in future episodes, please reach out via email (inquiries@shepersistedpodcast.com), social media DM's, or a voice message via anchor! ... Available on https://podcasts.apple.com/us/podcast/nevertheless-she-persisted-surviving-teenage-depression/id1463051730 (Apple Podcasts), https://anchor.fm/neverthelessshepersisted (Anchor), and anywhere you listen to your podcasts. Please leave a review on Apple Podcasts if you enjoyed! New Episodes every Friday. ... Stay updated on https://www.instagram.com/shepersistedpodcast/ (Instagram), https://twitter.com/persistpodcast (Twitter), my https://www.shepersistedpodcast.com/ (Website), and https://www.facebook.com/neverthelessshepersistedpodcastwithsadiesutton/ (Facebook) > for business inquiries email: inquiries@shepersistedpodcast.com ... Helpful Resources... - https://www.drcarolinefleck.com/psychology-books.html (Reading Recommendations) - https://www.drcarolinefleck.com/mental-health-resources.html (Mental Health Resources (links)) - educational https://www.drcarolinefleck.com/youtube-playlists.html (YouTube videos) - purchase the DBT® Skills Training Handouts and Worksheets https://amzn.to/2ALm2mH (here) - purchase the DBT Skills Manual for Adolescents https://amzn.to/2WkKbrV (here) ... © 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast.  Any use without She Persisted LLC’s express prior written consent is prohibited. --- Support this podcast: https://anchor.fm/shepersisted/support (https://anchor.fm/shepersisted/support)