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Navigating Postpartum Challenges with GraceMotherhood is a beautiful yet challenging journey, and it's perfectly normal to experience moments of overwhelming emotions, especially around the three-month mark. Remember, you're not alone in this experience. Many mothers go through similar feelings, and it's a testament to the profound changes and growth you're undergoing. Embrace these moments as part of your unique story, knowing that they don't define you but rather shape you into the incredible mother you're becoming.The Power of Proactive Self-CareTaking care of yourself is not just important—it's essential. Be proactive in seeking support, whether through therapy, life coaching, or connecting with other mothers. Remember, asking for help is a sign of strength, not weakness. Explore various tools that resonate with you, such as CBD, lemon balm tincture, or meditation. These practices can provide much-needed comfort and balance during challenging times. You're doing an amazing job by prioritizing your well-being, which in turn allows you to be the best mother you can be.Choosing Your PerspectiveOne of the most empowering realizations is that after the initial 90 seconds of a reaction, you have the power to choose your response. This "92-second rule" is a game-changer. When faced with difficulties, acknowledge your feelings, then consciously decide how you want to proceed. Choose gratitude, choose love, choose growth. Every challenge is an opportunity to learn and become stronger. You have the incredible ability to shape your experience of motherhood through your thoughts and actions. Trust in your strength and resilience—you're capable of overcoming any obstacle with grace and determination.Transcript- https://calmandcolorful.com/e1ccmpt