Getting Psyched Up for the Gym
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0:50 Mike always getting recognized
9:25 How to psych up for the gym
10:45 Mike’s best psych up
16:50 Nick’s psych up jam
20:10 Timing the psych up
24:42 Staying calm when you must
28:30 How much did a T-Rex eat
31:16 Psych up for strength vs hypertrophy
40:21 What to do for high reps
45:45 Negative motivation
48:33 Mike’s BJJ psych up
50:44 Flipping the switch
53:01 Predator mentality
1:03:23 Sportsmanship off the field
1:09:29 Mike’s fav type of sports movie
