This week John Romaniello comes on to talk about program design, determining the right amount of volume, commonalities when it comes to succeeding and reaching your goals, programming grip work, what to do when your progress stalls, and more!
Amal Mattu, MD
The Journal of Athletic Training
Zoë Rose Smith & Kelly Gredner
Lumia Coach Training
The Ricochet Audio Network
CBC
J Jeffrey Boopathy
Sagita Salsabila
Ordinary girl podcasts
Hollie Duggan
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