This week John Romaniello comes on to talk about program design, determining the right amount of volume, commonalities when it comes to succeeding and reaching your goals, programming grip work, what to do when your progress stalls, and more!
Andrew Sather and Dave Ahern
Dan Mendilow a Sophie Kessner
Sophos
Essential Tennis LLC
Headgum
The Daily Wire
Truck Talk Media
Viejos Payasos
PujaPutraB
Carnegie Endowment for International Peace
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