046: Dayannara Muñoz on Balancing Life as an Athlete & Coach
In this episode, Day & Ben discuss training best practices for coaches and athletes, lessons learned from competition, and advice for people who want to make fitness their full time career.
Listen with Show Notes: https://zoarfitness.com/podcast/046/
Watch on YouTube: https://youtu.be/_c23QdcLCxU
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Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/
The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/
Movement Breakdowns: https://www.zoarfitness.com/movements/
Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/
Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/
Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/
Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/
Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/
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