Paul Clingan - Mindset Mastery (Down Dog Athletics)
Today, I'm joined by my good friend Paul Clingan. Paul is a Seattle-based coach, who really implements a unique & powerful blend of strength training, yoga, mindset work, and nutrition to help others unlock the best versions of themselves.
We talk a TON about mindset on this episode, which you'll take a lot of value from amidst the COVID-19 pandemic. We also get into our own stories & personal growth, and how Paul helps clients blend yoga, mindset work, nutrition, and strength training for an all-encompassing approach to lifestyle change.
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