Into the Forest

Today we’re going to use our senses and imaginations to explore a special forest—your forest! We’ll also introduce the concept of shinrin-yoku, or forest bathing, and encourage everyone to go outdoors and spend time in nature after listening to this relaxation story. More about forest bathing can be found at http://www.shinrin-yoku.org/shinrin-yoku.html. A relaxation story suitable for children ages 6–12 years old. "Odyssey" and "Garden Music"Kevin MacLeodLicensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ Why not listen to more of Peace Out from Bedtime FM Drop us an email to hello@bedtime.fm, or follow us on Facebook or Twitter

2356 232

Suggested Podcasts

The Double Cleanse

Yishan Xu, PhD, DBSM

Tammy Lenski

Dr. Carlo Biasucci

Tom Vann & Dan Dennis

Cosmonaut Variety Hour

Dr. Jennifer Finlayson-Fife

Consortiq

Anime Arcade