Ep #61: Getting Things Done with an Anxious Brain

Discover how to manage your anxiety before it grows, takes over, and leaves you unable to take action and get things done. I’m sharing why anxiety and productivity make such a complex team, and how to pay attention to the root cause of the anxiety you’re experiencing so you can shut it down before it ruins your day.

 

Get full show notes and more information here: https://nicolesymcox.com/61

2356 232

Suggested Podcasts

Scott Allsop

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

Health Podcast

Sadie Robertson Huff

Conservative Daily

Shannon Ballard

Priyanka Chauhan

Prathamesh Rana