Coping With Stress. Podcast Episode 9

Send us a text

We all know that too much stress is bad for you. But is all stress created equally? And what can we do to have more of the “good stress” and less of the “bad stress”.

Dr Orlena Kerek talks to Dr Marianne Van Den Broek, psychiatrist and leadership coach to find out all about how to manage the stress in our lives.

Show notes:  https://www.drorlena.com/blog/coping-with-stress-interview-with-a-psychiatrist-podcast-episode


 


Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod

2356 232

Suggested Podcasts

FilmJunk.com

Parsons Healthy Materials Lab

Penn State McCourtney Institute for Democracy/The Democracy Group

Harshita Pailani

Manan Gohel