7 Easy Things To Lose Weight. Episode 6

Send us a text

Trying to lose weight can be overwhelming. I've put together 7 easy things that you can do to get started.

Remember that healthy eating is a marathon, not a sprint. Every little change counts!

Show notes:  https://www.drorlena.com/blog/7-easy-things-that-you-can-do-to-lose-weight-podcast-episode-6



Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod

2356 232

Suggested Podcasts

Mohit Chawla99

Oxford University

Rob Reinhardt and Roy Huggins

Adnan Virk, Le Batard & Friends

Chuck Randolph & Chris Story

王瀚哲嘿嘿