110: Are 'Healthy Fats' Making You Fat?

There’s been a serious push for eating more healthy fats and a demonization of sugar and carbs…but is the solution to your weight loss problem as simple as eating less sugar and more fat? This episode answers that question and a whole bunch more so you can start getting the results you’re really after!   1-ON-1 COACHING Apply For Coaching   LET’S BE FRIENDS Instagram  Facebook  YouTube

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