87: How Can Some People Eat Whatever They Want While Others Struggle To Lose Weight?
*I hope you’re taking care of yourself, each other and staying safe.* Marcus is chatting about why some folks are able to seemingly eat whatever they want and still stay lean, while other folks really struggle to lose weight. Specifics include… -That friend, co-worker or cousin that can eat whatever they want -Do vacation eating habits reflect real world eating habits? -Do you know how your partner eats? -The overweight salad eating co-worker -What do Mr. Rodgers and slow metabolisms have in common? -What underweight men can teach us about calorie intake assessment -The curse of having a ‘favourable memory’ -Did Michael Jordan really get cut in high school? -A slow metabolism is a blessing -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube