82: How To Eat Healthy a Still Have A Social Life
Marcus is outlining how to reach your health and fitness goals while still staying social. Specifics include… -The reason it can be difficult to eat healthy in social situations -Hiking buddies vs. party friends -Managing the expectations of others a dealing with snarky comments -Checking in with yourself and establishing your needs and wants -How I stay social a healthy -7 ways to stay social that contribute to your health goals -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube
