46: Alcohol a Fat Loss - Can You Drink a Still Lose Weight?
Marcus is outlining how to integrate alcohol with your fat loss goals and how it relates to nutrition, movement or workouts, sleep and social connection. Specifics include… Alcohol and nutrition Alcohol and workouts or movement Alcohol and sleep Alcohol and social connection Practical take-home tips Please share, subscribe a ENJOY! -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design Connect w/ Marcus: Facebook | Instagram | YouTube
