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Young women today suffer from PCOD/PCOS and other menstrual related issues. We look at some of the reasons why this is so prevalent and whether Hatha Yoga can help in recovery from them.   Contact Kanika akka Instagram: https://www.instagram.com/kanika.hathayoga/ Youtube: https://www.youtube.com/channel/UC_7stBb8pkRoFAbm-xebxbA Hatha Yoga Classes with Kanika akka: https://www.instamojo.com/kanika_nisargahathayoga/?ref=offer_page Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/ Facebook page: https://www.facebook.com/innerengineering90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90 If you like my videos please support me by making a small contribution on Patreon at: https://www.patreon.com/vaisu90 Google pay: vaisakhsabu90@okicici