#145 Eating Fresh Food | Agni Series Ep 008

In this video Mukul Anna speaks about the benefits of eating fresh food (eat within 1.5 hours of cooking). Contact details of Mukul anna Instagram:- https://www.instagram.com/yogire.me/?hl=en Facebook:- https://www.facebook.com/yogire.me/ Website:- https://www.yogire.com/ Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/ Hatha yoga teacher finder:- https://www.ishayoga.org/hata/teachertraining/teacher-finder/ Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/

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