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This Podcast is the ULTIMATE REVIEW FOR ANGAMARDANA (The ultimate fitness workout in the Yogic Tradition). Jesun Paul anna shares his story right from childhood. Being the best player in the cricket academy and being the captain of the senior team at the age of 15years. But he dropped it all suddenly. Then it was fully bodybuilding. Again when he realised he had to use steroids to get into competitions he dropped it. Then it was an intellectual journey winning debate competitions in college festival. Then Angamardana happened and everything changed   Instagram link: https://instagram.com/caveman_in_a__suit?igshid=82nwgtn9kvsn   Behind the scenes pics: https://drive.google.com/drive/folders/1-80cI0SxpNiM7v5ZdFZ0O2Ebx7HSIN-P 0:00 - Childhood in Saudi Arabia  2:50 - Studying in Banglore and doing sports  5:15 - Back to Saudi Arabia   10:25 - Coming back to India and playing cricket   35:00 - Bodybuilding   46:46 - Reading and going for debate competitions  54:50 - Reading OSHO and studying CFA   1:05:24 - Introduced to Sadhguru   1:08:57 - Angamardana and Shambhavi  1:28:00 - Funny incident in the ashram   1:29:30 - Diet and fitness