Pushpangi akka (Part 2) Hatha yoga training experience, taking medication for anxiety . . .
So in this episode akka dives deep into the Hatha yoga teacher training at isha and how it bought back all the previous emotions and mental chatter. She talks about going to the psychiatrist before the training and taking medications and how it dulled her system. Also in akkas experience the Dhyanalinga is DELICIOUS ????????. Do listen to find out how. Follow her on Instagram @muktiyogabhyas