029 | Street Art, Self-Love & Self-Care with Mary England | Mindful Productivity Podcast

029 | Street Art, Self-Love & Self-Care with Mary England

Mary England is HANDS DOWN one of the most interesting and colorful people I've ever met in my life. She's hilarious, down-to-earth, and a ball of wisdom. I'm SO excited to share this episode with you!

Stay tuned to hear us talk about:
️ The magic of street art and how it can impact your life
Mary's love of yarn bombing
The art of impermanence
Re-thinking body positivity
Where and why we often seek external validation
The difference between being stress and depression
Creating your mandatory self-care list
How to show up for someone who's going through a mental illness