Ep49: EMS What Is It a Does It Work?
What Is EMS? Electric muscle stimulation is one of the newest workout trends out there, and in this episode we dive into the specifics behind it. Is it a suitable alternative to traditional training? Is it safe? Will it help with weight loss? Find out all that and more, and if there’s a question you still need answered, remember to drop me a line! Learn more about Baraa and her services Buy her recipe book Get her workout program Send her an email
