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Following a healthy lifestyle while juggling huge to-do lists, finishing assignments and meeting deadlines can be very challenging. But there’s nothing you can’t achieve with the right know-how.If you’re a college student and listening to this, I got your back. Listen on for some beneficial ideas you can use to make these 4 years the best of your life, both mentally and physically.    Do you want to refer back to this episode but you prefer to have it all written up for you? Check out the main points and notes on the blog!    Resources:  How to make meal prep work for you: Meal Prep Blog Post  Meal Prep Podcast Episode   You can learn more about Baraa and her services on www.baraaelsabbagh.com You can buy her recipe book on www.superrecipesbook.com You can get her workout programs through https://baraaelsabbagh.mypthub.net/buy-packages Send her an email on baraaelsabbagh@gmail.com