Ep16: How does stress affect your body and mind with psychologist Pascale Nakhle (Part 1)
Pascale Nakhle is a clinical psychologist that deals with several mental health disorders. She deals with depressive, bipolar, anxiety cases and so much more. She is a mental health advocate and shares a space for healing with her community on social media and her blog. In this episode we talk about how stress can be affecting your body and mind and where stress stems from. Part of this episode comes out next week and we talk about different ways to deal with stress. You can find Pascale on the below portals: Instagram: @thehummingbird14 Website: thehummingbird.blog
