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In this episode, I take a look at the way we sleep. Nearly a third of our lives we spend sleeping. You might have heard about the differences between organic and non-organic food and the benefits of organic food, so why not have a mattress that will also have more benefits. Providing you with better rest and having less harmful impacts on Mama Earth. I also provide you with some tips on what to do with your old mattress and also a quiz to find the right mattress for you.  What makes an eco-friendly mattress, well eco- friendly: •   No VOCs (Volatile organic compounds) and that is the organic chemicals that have a high vapour pressure at ordinary room temperature. •   Zero-Emissions during Manufacturing •   It is Made of Renewable Resources •   Natural and Organic Materials are used •   Durable to Reduce Waste •   Efficient Shipping Methods are used. Links in the episode https://www.budgetdumpster.com/blog/how-to-break-down-mattress-and-box-spring/ (Ways to upcycle your old mattress) https://www.betterbedquiz.org/quiz (Better Bed Quiz)