lystn

In this episode, we dive into the topic of self-reflection and explore the question of identity. The host shares a personal experience of listening to a meditation on who am I? and how it sparked a realization about her own self-perception. She opens up about the challenges of being in constant mom mode and the impact it has on her sense of self.As she recounts a vivid dream where her baby was in danger, she explores the concept of being a nervous wreck and how it doesn't define who she truly is. She emphasizes that feelings are not facts and offers a powerful reminder that we have the choice to define ourselves and be who we want to be.This episode serves as an encouragement for listeners to engage in self-reflection and redefine their own identities. It raises thought-provoking questions about who we are, who we want to be, and the importance of recognizing that our feelings do not dictate our true selves.Tune in to discover how embracing self-reflection can lead to personal growth and a more empowered sense of identity.