lystn

The Feel Good Effect podcast is about deconstructing and simplifying healthy, to help you live a happy, authentic, inspired life. Each week you’ll find a new episode with health a wellness thought-leaders and visionaries who are thinking about health just a little differently. My hope is that the show will give you inspiration to live your healthiest life, along with specific tactics, habits, and mindsets to make health a happiness practical and doable.  In the first episode I’m sharing my personal health story (along with some never-before shared details), and how I came to this place of starting a podcast. I’m also breaking down what you can expect in each episode. My hope is that you will absolutely love the show, and find a way to work it into your weekly wellness routine. I can’t wait to connect with you and discuss what it really means to be healthy. Here’s to feeling good!   Show notes and resources: realfoodwholelife.com Connect on Instagram: @realfoodwholelife Facebook @realfoodwholelife   To help the show: Leave an honest review on iTunes. Your ratings and reviews really help more people find the show and I personally read each one. Subscribe on iTunes.